Take a look at what’s on offer and contact us to see how we can help you (or your group) get healthy now!

All of our staff share the same passion for helping people regain their health whatever the particular challenge they are facing. Age and ability are no barrier to gaining a healthy lifestyle and our friendly team will make sure everything is at a pace that suits you, and you receive all the information you need to make long term informed lifestyle improvements.

Some of our services are aimed at everyone, whilst some take participants who are referred on from their GP or health practitioner. If in doubt please contact us and we can run through the options that are available for you to have a healthier lifestyle.

For further advice on keeping healthy and active see www.phacts.co.uk

For more information and advice call 0121 3 66 09 66 now!