A weight management service providing motivational and social sessions to help new mothers maintain a healthy lifestyle through regular exercise and good nutritional guidance.

For Families with children aged 2-5

Toddler Boost 2-4 years

Designed for the very young, sessions providing families with guidance on healthy eating, physical activity and behaviour management, as well as healthy habits.

Mini Boost 3-5 years

Nutritionally themed fun games, and physical activity, with nutrition and healthy behaviour change workshops for parents. Children and parents can also enjoy a combined physical activity and engagement session.