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What is the typical number of bones in the human body ?
a)306 b)206 c)106
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West Wickham has an excellent swimming lesson programme and over the years has taught thousands of people to swim. The centre has two swimming pools, a teaching pool and a main pool that is 33m x 6 lanes. As well as offering adult and junior swimming lessons and adult lane swimming West Wickham also has a varied swimming programme including aquafit, Kids Splash and Swim Zone. Our gym has over 50 stations including; runners, rowers, bikes, cross trainers, resistance equipment, spinning bikes and free weights. Plus there is also a Pump Room kitted out with free weights. At your gym induction you will be shown how to use the equipment properly and safely to ensure you get the most from your work out.
There are weekly group exercise classes held at the West Wickham for you to choose from. There is something for you no matter what your ability. All of our classes are for men and women irrespective of age or fitness. Our group exercise programme includes the popular Body Training Systems - BTS. Body Training Systems is recognized throughout the Fitness Industry as the leading provider of Group Fitness Programmes. We are committed to you to provide the most up to date, effective, enjoyable fitness classes to enable to reach your goals.
Monday to Thursday: 6.30am - 10.00pmFriday: 6.30am to 9.30pmSaturday & Sunday: 8.00am - 8.00pm
Telephone: 020 8777 5686
West Wickham Leisure Centre Station RoadWest WickhamKentBR4 0PY
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