|Mon - Thurs||6am - 10.30pm|
|Friday||6am - 10pm|
|Saturday||7am - 8pm|
|Sunday||8am - 8pm|
|Last admission (gym)||9.30pm|
|Last admission (centre)||10pm|
Over 140 classes every week.
We run popular Les Mills classes including Body Pump, Body Attack, Body Step, Body Combat and Body Balance. Our other classes include Insanity, Zumba, aquafit, yoga, Pilates, group cycle, pole dance and many more.
Our Me and My Baby sessions, including yoga, post natal fitness and Baby Boogie, are a great way to have fun, enjoy exercise and bond with your baby. Find them on the timetable above, or for more information phone us or ask at reception.
Pure Reflexology offers general and specialist reflexology treatments at the Spa.
With classes to suit all ages, fitness levels and abilities, there really is something for everyone.
To find out more about the services we offer, fill in the form below and we'll get in touch.
Four personal fitness sessions for £40, and your money back on completion or two free sessions with a personal trainer!Find out more
If you'd like to know more about our classes, personal training sessions, or MyGoal, please get in touch.