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108 activities found
Gentle seated exercise and dance moves.
A sociable session for ballroom dancers to enjoy familiar tunes and rhythms.
The fast paced and competitive racket sport.
A great introduction to dance. Using current choreography to the latest tunes including funk, pop and rnb keeps this class fresh and exciting, whilst building strength and stamina.
A dual-effect class giving you the benefits of increasing your fitness whilst burning calories, toning and defining lean muscles.
Swim at one of our 6 pools for fitness, fun or relaxation.
A sport for all – anyone can play! An enjoyable social sport, particularly good for developing alertness and co-ordination.