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107 activities found
Bounce and flip through one of our trampoline sessions.
Flow and restore postures with breathing techniques and mobility exercises, for optimal function of the body, along with soothing guided meditations and sound to heal and calm the mind and soul.
Take on the wave machine and slide down our flumes in this fun session.
Yoga is associated with meditative practices helping you become more aware of your body’s posture, alignment and patterns of movement. It makes the body more flexible and aids relaxation.