Our Activities

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107 activities found

Tiny tots and toddler yoga icon

A fun introduction to yoga for your tiny tot or toddler, aged from 18 months.

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Toddler sing and splash icon

Parent and toddler pool sessions with fun singing and splashing!

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total body workout icon

Define and strengthen your body in this awesome muscle conditioning class!

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Trampolining icon

Bounce and flip through one of our trampoline sessions.

Triple challenge icon

This class is a mix of step, aerobic and toning exercises.

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Vinyassa flow yoga icon

Flow and restore postures with breathing techniques and mobility exercises, for optimal function of the body, along with soothing guided meditations and sound to heal and calm the mind and soul.

Waves and flumes icon

Take on the wave machine and slide down our flumes in this fun session.

Yoga icon

Yoga is associated with meditative practices helping you become more aware of your body’s posture, alignment and patterns of movement. It makes the body more flexible and aids relaxation.

Yogic sleep icon

Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation.

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Yogalates icon

Yogalates is a fusion of Yoga and Pilates. De-stress, meditate, tone and strengthen in one workout. Wake up the spine, embrace your core and target specific muscle groups.

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Zumba icon

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring!

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