Working out in a group is fun, social, and boosts motivation. Whatever you're into, from aerobics to yoga, there's a class to suit you.
Select your local Mytime Active centre to view their group exercise timetable.
An hour of power: 20 minutes of step, 20 minutes of aerobics and 20 minutes of body conditioning. It’s a triple decker!
A combination of aerobics with circuit training that builds muscle strength and cardio fitness.
Exercise in water lessens impact and increases resistance, giving you a safe, effective workout that’s fun too! Suitable for all levels and pregnancy friendly.
For babies from 6 weeks to crawling age - and their mums! 30 minutes of dance with baby strapped safely to your chest, and 30 minutes of toning exercises for you.
The lower body – abs, glutes and legs – is the focus of this targeted toning workout. Exercise from the waist down!
Taking inspiration and techniques from the sports field, this ultimate cardio challenge uses simple interval training to get you running and jumping your way to fitness.
Focusing on flexibility, strength and relaxation, this class to music combines elements of yoga, Tai Chi and Pilates for a gentle workout that relaxes your mind and refreshes your spirit as well as toning your body.
A fun stressbuster that takes powerhouse moves from the whole spectrum of martial arts and sets them to a soundtrack that will get you pumped and punching.
It's repetition, not the size of the weights, that builds and tones muscle in this non-impact class that's as much about lifting spirits as lifting barbells.
Up, down, over and around a height-adjustable step: it’s a simple idea and a surprisingly addictive workout for the whole body.