Working out in a group is fun, social, and boosts motivation. Whatever you're into, from aerobics to yoga, there's a class to suit you.
Select your local Mytime Active centre to view their group exercise timetable.
A dance routine with a difference: you make letter and number shapes with your feet, while working your upper body. Energising and addictive – anyone can do it!
The gloves are on for this challenging workout, which uses punching drills to improve your skill, coordination and fitness.
Combining circuit training with moves inspired by boxing, this is an exhilarating way to build strength and fitness.
A different fitness challenge awaits at each stop on the circuit, for an exhilarating workout that improves strength and endurance.
A no-impact toning class for the whole body, working all the major muscle groups to improve definition and tone legs, bums and tums.
It's all about the core! Concentrating on stomach, waist and back, these exercises will help you tone and strengthen your abdominal muscles.
Start a revolution! Our group class on stationary bikes isn't a road to nowhere – it's a road to fun and fitness. You're in control of the resistance lever, so you can fine tune your workout at a pace that's right for you.
HIT stands for High Intensity Training. It's a circuit designed to work a different muscle group at every station, giving you an effective workout all over.
This full body class is well named – it's hardcore, high intensity madness! If you're up to the challenge, Insanity can transform your fitness levels.
Joining a class is a great way to stay motivated as you improve your fitness level. Keep your body moving!