Group exercises | Page 4 | Mytime Active

Working out in a group is fun, social, and boosts motivation. Whatever you're into, from aerobics to yoga, there's a class to suit you.

Select your local Mytime Active centre to view their group exercise timetable.

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All Group exercises activities

Xtreme Circuits

Kick it up a level with our high intensity circuit routine, including pad work, kettlebells and ropes.

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Yoga

Focus your mind, relax your body and free your spirit with postures and breathing exercises to increase strength, flexibility and wellbeing.

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Zumba

Dance your way to muscle tone, cardio fitness, balance and flexibility with this full body workout set to South American sounds that will leave you feeling amazing.

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Zumba Toning

Shake your way to fitness with Zumba Toning Sticks while working your body to the hot Latino rhythms of Zumba.

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