Welcome to Midlands Health Services

Community Weight Management Classes

Exercise classWe offer a number of classes including intense and gentle exercises which are available at a range of locations.

Please click here to see a full list of the classes available.

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Health Assessments

Health assessmentsThe Health Assessment + is a set of tests specifically designed to help you understand your health and start a journey towards better wellbeing. These assessment can be provided in your workplace for you and your employees and are classed as a capital allowance. This means that as an employer you can offset the cost of heath assessments against tax. 

Please click here for more information on Health Assessments.

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Schools

School servicesThere are a range of services we can provide in schools including:

  • Wellbeing workshops staff, families and children
  • Exercise classes
  • Cook and eat sessions

This can be tailored depending on the needs of the individuals.

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    Health and Wellbeing Provision

    Dietary informationAre you part of a community group or business that requires support with health or wellbeing? If you would like to get in touch we can tailor a programme that bests suits your needs including:

    • Exercise classes
    • Weight loss support
    • Dietary information

    Please don’t hesitate to get in touch if you have any questions as all of these services can be tailored to your needs.

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    Follow us on Social Media:

    Facebook: @MytimeActiveMidlands

    Instagram: @Mytime.Active.Midlands

    Class Timetable

    Join our classes for just £3 a session.

    Key

    • LTC = Long term conditions
    • A = Active
    • M = Mixed
    • LO = Ladies only
    • NP = New Parents

    Monday

    Package Type Time Venue Staff
    LTC 9.30am - 11am Brasshouse Community Centre Farzana Mahmood
    A / LTC - LO 10am - 11:30am Lodge Road Community Centre Emma Van Dun
    LTC 1.30 - 3pm Brasshouse Community Centre Farzana Mahmood
    LTC 2:30pm - 4pm  The Hub Sally Guest 
    LTC 3pm - 4.30pm St Pauls Community Centre  
    A - M 6pm - 19:30pm  Lodge Road Community Centre Nick Watkins
    A - M 6.30pm - 8pm St James Church Jordan Ambris

    Tuesday

    Package Type Time Venue Staff
    LTC 9.30am - 11am Brasshouse Community Centre Farzana Mahmood
    A / LTC - LO 10am - 11:30am Lodge Road Community Centre Emma Van Dun
    LTC 1.30 - 3pm Brasshouse Community Centre Farzana Mahmood
    LTC 2:30pm - 4pm  The Hub Sally Guest 
    LTC 3pm - 4.30pm St Pauls Community Centre  
    A - M 6pm - 19:30pm  Lodge Road Community Centre Nick Watkins
    A - M 6.30pm - 8pm St James Church Jordan Ambris

    Wednesday

    Package Type Time Venue Staff
    LTC 12pm - 1.30pm Blackheath Methodist Church Vicki McCarroll
    LTC 9:45am - 10:45am YMCA - Carters Green Sally Guest 
    LTC 10.45am - 12.15pm YMCA - Carters Green Sally Guest 
    LTC 10am - 11:30am Pulse Fitness, Emma Van 
    LTC 11:30am - 12:30pm Pulse Fitness, Emma Van Dun
    A - M 6pm - 7:30pm St Pauls Community Centre Nick Watkins

    Thursday

    Package Type Time Venue Staff
    A - LO 9am - 10am Friar Park Millenium Centre Emma Van Dun
    LTC 9.30am - 11am Dorothy Parkes Centre, Nicola Page
    LTC 10am - 11.30am St Johns Community Centre Farzana Mahmood
    LTC 10:30am - 11:30am St Pauls Community Centre Celene Walker
    LTC 1pm - 2.30pm Langley Lodge Jordan Ambris
    NP 1pm - 2:30pm Cape Hill Children's Centre Nicola Page
    A - M 6pm - 7.30pm Salvation Army Amy Tidball
    A - M 7pm - 8.30pm Dorothy Parks Centre Carl Harris

    Friday

    Package Type Time Venue Staff
    LTC 10am - 11.30am Cradley Heath Amy Tidball

    Midlands Health Services

    Get in touch

    Address

    Hilltop Golf Course
    Park Lane
    Birmingham
    B21 8LJ
    United Kingdom

    Opening hours
    Weekdays 9am - 5pm
    0121 366 0966