Improve your health and wellbeing
One You Walsall is a free healthy lifestyle service dedicated to improving the health and wellbeing of all residents across Walsall.

Our services are here to help you make great choices in your lifestyle including:

  • physical activity
  • healthy eating
  • weight loss
  • emotional wellbeing
  • welfare
  • alcohol reduction
  • quitting smoking
  • NHS Health Checks

We can support everyone - adults, families and workplaces - and are also here to help you to find the right support.

Call us on 01922 444 044 now to speak to one of our friendly team. We can provide signposting to other local services or offer our own services depending on what is most suitable for you and your needs.

Visit the OneYou Walsall website

Mother and baby swimming
Get active with your family
We have lots of family friendly activities for you to enjoy together - from swimming, soft play, golf, bowling and many many more. 
Three ladies enjoying playing golf
Read our blog for healthy lifestyle tips
Check out our articles covering all aspects of wellbeing - being active, eating well, being positive and being together with friends and family.

Get in touch

Address

Blakenall Village Centre
79 Thames Road
Walsall
WS3 1LZ
United Kingdom

Opening hours
Weekdays 9am - 5pm
01922 44 40 44