Buy the MyGoal programme for just £40 and get 100% money back on completion, or upgrade to MyGoal+ and enjoy two sessions with a personal trainer at no extra cost. To get started, talk to your fitness professional today.
MyGoal is a series of personal fitness sessions aimed at helping you to achieve predefined goals, now including a free five-point Health Check.
Our expert fitness staff will develop a fitness programme based around your goals. We’ll be there to support you when you visit the gym, and work together towards achieving your goals.
The MyGoal process is divided into sections to ensure that your targets are being reached. Pick up your card when you join MyGoal, and get it stamped each time you attend a session.
Your free five-point Health Check includes an assessment of your weight, height, Body Mass Index (BMI), blood pressure, heart rate and peak flow. The information helps us design your personal programme and measure your achievements.
In this hour-long session, we’ll assess your current fitness level, help identify your goals and set you a personalised programme to achieve them.
Your personal fitness advisor will help you understand your progress and highlight any additional areas you can improve in this 30-minute session.
Expand your horizons with new techniques in this 45-minute advanced induction session where you learn how to use equipment and facilities effectively in line with your goals.
A 30-minute overview of what you’ve achieved, along with some pointers to help you continue and develop your workout programme.