Sandwell | Mytime Active

Contact details

0121 366 0966

Hilltop Golf Course,
Park Lane,
Birmingham,
West Midlands,
B21 8LJ

Body Mass Index

Welcome to Sandwell Healthy Lifestyle Services.

Mytime Active Sandwell are proud to announce that from August 2018 we will be delivering a 16 week lifestyle behaviour change programme across the six towns in Sandwell.

The programme is a free 16 week lifestyle programme, where you can exercise, meet new friends and reach your goal weight.

About the programme-

  • Personalised plan
  • Ongoing support from an allocated personal key worker
  • A number of group weight management classes suitable for all ages and abilities
  • A wide selection of physical activity classes including circuits.
  • Discounted membership to many leisure activities including gym membership, exercise classes and swimming.
  • Online support and weight loss apps.

Join us for a fun, interactive programme to support adults to get more active, eat better, lose weight and keep it off for good.

When signing up to this programme, you will receive a FREE one to one personalised assessment and will be offered an individually tailored support package to suit your needs. Once you have completed your 16 weeks, Mytime Active will help support you to maintain your lifestyle changes.

To book your initial appointment with one of our friendly lifestyle specialists contact us on-

0121 366 0966

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