Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Mytime Volunteer Award

Do you live in West Wickham or Orpington? Do you use their leisure centres? Bromley Council has plans to redevelop these centres – and they want to know what you think!

Dementia Friendly Golf

Do you know someone living with dementia who would like to join our professional Golf Coach on the driving range?

Do you have an interest in golf and can no longer play out on the open course?

Two golfers walking along the fairway

Lickey Hills are very proud to be named one of 23 Standout Golf Courses to Play in 2023!

Health Memberships

We need your help! Join us for Big Swim Day and #saveourpools!

London Sport Awards Health Team

UPDATE! WE WON!!!!!

A massive congratulations to Diane Friday and the team! Well deserved recognition for our Active Lifestyles Health Programmes - we are so proud of you all!

Jason Stanton

Here at Mytime Active, we’re really pleased to announce that our CEO Jason Stanton has been appointed to the UK Golf Federation Board. The board is committed to helping golfers find user friendly venues, and support venues providing open access to golfers.

Jason Stanton
Mytime Active has appointed Jason Stanton as CEO from 1st April 2022 to succeed Marg Mayne.
A challenge seeker with a personal trainer working out in the gym

Golf demands physical conditioning. Although a golf swing involves nearly every muscle in the body, the core and lower body play pivotal roles in a golfer's conditioning. With the appropriate strength training for these areas, the rest of the golf swing will fall into place.

Man hitting a shot on a driving range
Whilst the weather is undoubtably warmer and sunnier throughout the spring and summer months, there are still many reasons for getting on the course during the winter.

1.