Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Beryl

“Keeping active and doing my bit to help others”

Beryl Fisher, 83, from Chislehurst, volunteers as a Primetime Buddy at Mytime Active’s Crofton Hall and St Nicholas C Of E Primary school three times a week.

Rachael Swimming

Swimming against the tide – from Mytime Active pools to the English Channel

Amy

Being out in the fresh air is really good for my mental wellbeing!

Group Class

Mytime Active Body Combat instructor, Nicki, has just completed the final phase of her breast cancer treatment, having finished five intensive rounds of radiotherapy, following surgery.

Sam

Sam, 35, is a Personal Trainer and Gym Instructor at Mytime Active, specialis

Meet the team - Hannah Jevons

Hannah Jevons joined Mytime Active earlier this year as HR Business Partner, bringing over a decade of Learning and Development experience to her new role.

Glenise - Mytime Active buddy

Finding Purpose After Retirement

Ann Wilbourn Mytime Active

‘I'll go where the music takes me’

Ann, 68, is Mytime Active's Primetime Manager. For the last 18 years, Ann has been the powerhouse behind the charitable leisure trust’s specialist programme for people over the age of 60.

Nikki - Mytime Active Stories

Nikki, 50, is a Body Combat instructor at Mytime Active's The Spa at Beckenham as well as working as a senior phlebotomist at a local hospital.