Mytime Active has been commissioned by the London Borough of Richmond upon Thames to offer a range of free healthy lifestyle services for local residents.
Our Lifestyle Hub will be a single point of access to a range of lifestyle prevention services across Richmond, including:
A borough wide scheme available to all Richmond residents and those registered with a Richmond GP. Walks of varying length (30, 60, 90 minutes) and difficulty (Grade I-III and progression walks). Free, local, accessible and social.
Aimed at adults aged 16+ with a high risk of diabetes, and held at community based locations throughout the borough, this half day (three hour) course provides practical information on how to reduce the risk of diabetes, with a focus on healthy eating and physical activity.
See our Walking Away from Diabetes page for more information.