Measure your fitness age, understand your health score and get personalised recommendations to improve it. Your strength, flexibility, metabolism and cardio ages give you your BioAge. Get started today by booking your assessment online or completing our form for our team to get in touch. You'll also get a FREE one-day trial of our centres!
Book your BioAge Assessment Online Today or Register Your Interest
Your BioAge goes beyond your date of birth. Using advanced EGYM technology, our BioAge Assessment measures key health and fitness indicators to estimate how well your body is ageing.
In just a few minutes you'll discover:
✅ Your BioAge score
✅ How it compares to your actual age
✅ Areas where you're performing well
✅ Where you could improve
✅ Personalised recommendations to help you live healthier for longer
After you get your BioAge why not explore the rest of our centres with a one-day FREE trial!
Complete the form or visit reception today.
Book your BioAge Assessment Online Today or Register Your Interest
Many people focus on weight or appearance. BioAge looks deeper.
Your score combines multiple health and fitness measurements to provide a clearer picture of your overall wellbeing.
Whether you're: Trying to get fitter | Losing weight | Returning to exercise | Looking after your long-term health | Curious about your current fitness level - BioAge gives you a meaningful starting point.
Gain a snapshot of your current health and fitness status.
Go beyond scales and BMI with a more complete picture of wellbeing.
See how your BioAge improves as you become more active.
Receive recommendations tailored to your results and goals.
Many people are surprised by their results. Some discover their body is years younger than their actual age.
Others uncover opportunities to improve fitness, strength and overall health. There's only one way to find out.
Book your BioAge Assessment Online Today or Register Your Interest
1. Book
Choose a convenient appointment at your local Mytime Active centre.
Alternatively complete our form so our team can help you.
2. Complete Your Assessment
Our team will guide you through the BioAge assessment process.
3. Discover Your Results
Receive your BioAge score and personalised recommendations.
You can also use your one-day FREE trial to explore what we have to offer.
Book your BioAge Assessment Online Today or Register Your Interest
"Seeing my BioAge allowed me to realise where my fitness needs help. It showed me where I need to make improvements to try and get my BioAge closer to my real age. It has been brilliant to see how I have improved over time and I can talk to the team to get recommendations of where to start. I love it!"
Nick - Mytime Active Member