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Personalised training with eGym equipment
A relaxed space, full of state of the art eGym equipment, designed for specialist strengthening and toning.
With eGym every workout is personalised to you. After a simple set up the equipment knows you and adapts to your body and goals, tracking your progress and guiding you to achieve results.
Your training programme is created for you by varying the workout type, rest times, number and speed of repetitions, and workout intensity, all within the same circuit times with which you are familiar.
Walkthrough our eGym
How eGym works
Why e-Gym
I tried the Mind + Body Studio
Find out what the eGym at the Mind + Body Studio is all about. Our colleague Nick gives a review of his first eGym experience.
What else is in the Mind + Body Studio?
Find out more about the hot Mind + Body Studio at The Spa at Beckenham. See the programme of classes and activities in this brand new space.
Where we offer this activity
Related activities
Our fully qualified and experienced staff will help you to improve your technique so you can reach your goals faster.
TARGET30 (T30), Mytime Active's brand new 30 minute gym floor group exercise programme, incorporating functional equipment, such as kettlebells, dumbbells and core bags.