Personalised training with eGym equipment

A relaxed space, full of state of the art eGym equipment, designed for specialist strengthening and toning.

With eGym every workout is personalised to you. After a simple set up the equipment knows you and adapts to your body and goals, tracking your progress and guiding you to achieve results.

Your training programme is created for you by varying the workout type, rest times, number and speed of repetitions, and workout intensity, all within the same circuit times with which you are familiar.

Walkthrough our eGym

How eGym works

eGym individual setup processeGym introductioneGym training parameters optionseGym controlling speed

Why e-Gym

I tried the Mind + Body Studio

Find out what the eGym at the Mind + Body Studio is all about. Our colleague Nick gives a review of his first eGym experience.

A lady stretching in a yoga class
What else is in the Mind + Body Studio?

Find out more about the hot Mind + Body Studio at The Spa at Beckenham. See the programme of classes and activities in this brand new space.

Where we offer this activity
Darren smiling in the gym

24 Beckenham Road, Beckenham BR3 4PF, United Kingdom.

spa@mytimeactive.co.uk
0208 650 0233