Wellbeing Hubs

Our Wellbeing Hubs help give everyone a healthy and fulfilling life.

Mytime Active are now able to offer individuals an even greater range of health and wellbeing services...

The Wellbeing Hub is a virtual space where individuals can access a range of services and support to improve their overall health and wellbeing. This might be in-house through introductory exercise classes, wellbeing walks, coffee mornings and pain management sessions or we might also signpost/refer them to external services for support with the wider determinants of health (or another pathway that we can’t offer eg. Swimming).

The Wellbeing Hub will provide individuals with opportunities to access fun, accessible, person-centred activities and programmes and by working in partnership with various other local organisations, we aim to create a holistic and integrated approach to wellness.’

By bringing together a virtual wellbeing hub of various health/fitness professionals and support services, Mytime Active aim to create a holistic and integrated approach to wellness. These hubs are available in The Midlands and in the Bromley area.

If you need extra help or have a specific condition, we can help guide you down the right road to recovery. You can read more about what you can access via the Wellbeing Hub below, keep checking to read about our latest offering or let us know if you need something not listed in the enquiry form.

The process is simple….tell us more about yourself via the form, then one of our specialist Wellbeing Hub teams will contact you to talk you through your options.

Complete the Wellbeing form  


Creating a dementia friendly community through our range of dementia friendly activities.

Reserve your space for our Indoor Street Party

Fresh Start Friendly

Over 6 weeks, learn everything from how to warm up and cool down effectively, how to use different machines in the gym, how to boost your confidence and much more.

A FreshStart class

Fresh Start is a supervised programme of physical activity for those not meeting the recommended levels of activity and recovering from illness or living with a long term medical condition.

Golf on referral participant

An alternative way to help our communities become more physically active outdoors.

HeartSmart participant with instructor

HeartSmart is an exercise referral programme designed to improve the health and wellbeing of those diagnosed or living with a Heart Condition.

A LeisureCare participant and leader

A fun sport and leisure programme for adults, young people & children with a learning disability.

People at an ESCAPE-pain session

Musculoskeletal (MSK) conditions can affect your joints, bones and muscles and sometimes associated tissues such as your nerves. We offer two programmes to help with MSK conditions: ESCAPE-Pain and Good Boost.

Wellbeing Walks with Mytime Active

Many people have recently found a new love of walking and how great it is for your health, physical and mental wellbeing. Mytime Active in association with The Ramblers are running groups walks in Bromley and The Midlands.