Keep Active and Healthy for those 60+

Primetime offers recreational activities, events, sports, dance and keep fit classes to suit all interests.

Are you aged 60 and over? Do you find it hard to try new things? Would you like to socialise more and make new friends? We can give you access to a whole range of new activities in a safe and friendly environment.

Primetime - Group Exercise Timetable
Our Primetime buddies: how can they help you?

Our buddies are here to welcome, inspire, support and encourage you to become more physically active. They understand the fears and challenges older people face, and will provide a caring, listening ear so you can talk through any concerns. Buddies are non-judgemental and can help you to cement new friendships.

Our buddies are not able to give medical advice but will point you in the right direction when it comes to physical activity and exercise. They will give you useful information to help you decide on different activities. Our Buddies are all valued members of the Mytime Active and Primetime team, and aim to provide a positive role model to help you start your journey towards healthy living and successful ageing.

"I had been advised to do more exercise by my GP and came along to my first class full of trepidation. I was greeted by Buddy Caryl who showed me round and introduced me to the instructor. After the class we had coffee in the cafe with another buddy Wendy. I had been feeling very lonely but meeting the buddies made me feel like I knew someone even on my first visit. I will definitely be back and try more sessions now. What a wonderful scheme to make us older visitors feel welcome. Thank you."

New member Joan – Pavilion


If you need further help, support or advice please contact the Primetime team:

 

Activities
Tap dancing icon

Beginners and improvers classes. Try it before you rush out and buy your shoes. A fun and sociable class for all potential ‘Fred and Gingers’.

Book online

Table tennis icon

A sport for all – anyone can play! An enjoyable social sport, particularly good for developing alertness and co-ordination.

Remember to move icon

Gentle seated exercise and dance moves.

Posture and core icon

A class suitable for all abilities to help strengthen your core and improve your posture.

Book online

Locations
Children in swimming caps enjoying a swimming lesson

Church road, Biggin Hill TN16 3LB, United Kingdom.

bigginhill@mytimeactive.co.uk
01959 574 468
An event at Crofton Halls

York Rise, Orpington, Kent BR6 8PR, United Kingdom.

civichalls@mytimeactive.co.uk
01689 832 158
This Girl Can Swim image of mother and baby swimming

Lovibonds Avenue, Orpington BR6 8EL, United Kingdom.

darrickwoodpool@mytimeactive.co.uk
01689 857 021
Man using a driver on a golf course

Hatchford Way, Sheldon, Birmingham B26 3PY, United Kingdom.

hatchfordbrook@mytimeactive.co.uk
0121 743 9821
Man hitting a bunker shot on a golf course

Eachelhurst Road, Pype Hayes, Birmingham B76 1EP, United Kingdom.

pypehayes@mytimeactive.co.uk
0121 351 1014
another test

The Pavilion, Kentish Way, Bromley BR1 3EF, United Kingdom.

pavilion@mytimeactive.co.uk
0208 313 9911
Darren smiling in the gym

24 Beckenham Road, Beckenham BR3 4PF, United Kingdom.

spa@mytimeactive.co.uk
0208 650 0233
Two young boys having fun by the steps in a swimming pool

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk
01689 870 533
Man underwater blowing bubble at the swimming pool

Station road, West wickham BR4 0PY, United Kingdom.

westwickham@mytimeactive.co.uk
0208 777 5686