New Wobble Classes

Wobble Classes are here! Ideal for those who want to improve or maintain their physical and mental wellbeing. It starts and ends in a chair. There are also some additional standing exercises.

Inactivity, Ageing, Illness and Injuries can result in a loss of functional ability. Wobble focuses on exercises that help to improve Strength, Mobility and Confidence. Plus it’s social, fun and will boost your happy hormones!

For More Information or to book a free trial class email: Primetime@mytimeactive.co.uk

  • Thursday - 10:15-11:00: Beckenham Public Hall, Church Road, Beckenham BR3 5JE
  • Friday - 14:30-15:15: Wickham Hall, Sussex Road, West Wickham BR4 0JX
  • Monday - 15.00-15.45: St Marks Church Hall, Church Road, Biggin Hill TN16 3LB
Keep Active and Healthy for those 60+

Primetime offers recreational activities, events, sports, dance and keep fit classes to suit all interests.

Are you aged 60 and over? Do you find it hard to try new things? Would you like to socialise more and make new friends? We can give you access to a whole range of new activities in a safe and friendly environment.

Sadly we will not be able to bring back Primetime classes at The Great Hall from 4th December. The hall is being prepared to be used by Bromley Council as a mass vaccination centre. We are hoping to be able to relocate some of these sessions so please keep checking our Primetime Facebook page, here and your emails for updates.

Our Primetime buddies: how can they help you?

Our buddies are here to welcome, inspire, support and encourage you to become more physically active. They understand the fears and challenges older people face, and will provide a caring, listening ear so you can talk through any concerns. Buddies are non-judgemental and can help you to cement new friendships.

Our buddies are not able to give medical advice but will point you in the right direction when it comes to physical activity and exercise. They will give you useful information to help you decide on different activities. Our Buddies are all valued members of the Mytime Active and Primetime team, and aim to provide a positive role model to help you start your journey towards healthy living and successful ageing.

"I had been advised to do more exercise by my GP and came along to my first class full of trepidation. I was greeted by Buddy Caryl who showed me round and introduced me to the instructor. After the class we had coffee in the cafe with another buddy Wendy. I had been feeling very lonely but meeting the buddies made me feel like I knew someone even on my first visit. I will definitely be back and try more sessions now. What a wonderful scheme to make us older visitors feel welcome. Thank you."

New member Joan – Pavilion


If you need further help, support or advice please contact the Primetime team:

 

See our Primetime timetable
 
Activities
Badminton icon

Badminton is back at The Walnuts.

An energetic racket sport - a game of skill and sharp movement across the court

Book today

Zumba icon

Zumba is back.

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring!

Yoga icon

Yoga is back.

Yoga is associated with meditative practices helping you become more aware of your body’s posture, alignment and patterns of movement. It makes the body more flexible and aids relaxation.

Tap dancing icon

Tap Dancing is back.

Beginners and improvers classes. Try it before you rush out and buy your shoes. A fun and sociable class for all potential ‘Fred and Gingers’.

Locations
Children in swimming caps enjoying a swimming lesson

Church road, Biggin Hill TN16 3LB, United Kingdom.

bigginhill@mytimeactive.co.uk
Call our contact centre: 01959 574 468
An event at Crofton Halls

York Rise, Orpington, Kent BR6 8PR, United Kingdom.

civichalls@mytimeactive.co.uk
This Girl Can Swim image of mother and baby swimming

Lovibonds Avenue, Orpington BR6 8EL, United Kingdom.

darrickwoodpool@mytimeactive.co.uk
Call our contact centre: 01689 857 021
Man using a driver on a golf course

Hatchford Way, Sheldon, Birmingham B26 3PY, United Kingdom.

hatchfordbrook@mytimeactive.co.uk
Call our contact centre: 0121 743 9821
Man hitting a bunker shot on a golf course

Eachelhurst Road, Pype Hayes, Birmingham B76 1EP, United Kingdom.

pypehayes@mytimeactive.co.uk
Call our contact centre: 0121 351 1014
Adults having fun at a bowling alley

The Pavilion, Kentish Way, Bromley BR1 3EF, United Kingdom.

pavilion@mytimeactive.co.uk
Call our contact centre: 0208 313 9911
Darren smiling in the gym

24 Beckenham Road, Beckenham BR3 4PF, United Kingdom.

spa@mytimeactive.co.uk
Call our contact centre: 0208 650 0233
Your membership options

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk
Call our contact centre: 01689 870 533
Man underwater blowing bubble at the swimming pool

Station road, West wickham BR4 0PY, United Kingdom.

westwickham@mytimeactive.co.uk
Call our contact centre: 0208 777 5686
MAOD Debora
Mytime Active On Demand

Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.

Person using the Mytime Active app
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