Our Activities
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22 activities found
AquaFit is back.
An aerobic workout without high impact on the joints. No swimming experience required, beginners welcome!
Badminton is back at The Walnuts.
An energetic racket sport - a game of skill and sharp movement across the court
Circuits are back.
This hugely popular class is a great way to meet people whilst getting a varied workout with a total mix of low and high impact cardiovascular stations.
Dance Fit is back.
Great footwork and full-body movements will bring on the sweat. All dance enthusiasts and performers-at-heart are encouraged to attend.
FitSteps has returned.
An exercise dance class based on ballroom and Latin steps and rhythms.
Group Cycle is back.
A great way to develop lower body tone and burn plenty of calories using the resistance of the bike pedals.
Keep Fit is back.
Fun exercise routines to music, to get your heart beating and blood pumping.
Line Dancing is back.
A fun, popular dancing experience learning new steps and routines to all styles of music.
Pilates is back.
Concentration and the coordination of breath and movement resulting in a balanced body that is strong and supple designed to improve posture and core strength.
Currently not operating.
A class suitable for all abilities to help strengthen your core and improve your posture.
Salsa is back.
Dance yourself happy! Combine learning new footwork and routines, alongside a dance workout.
Seated Yoga is back.
Relaxing and health-enhancing movements coordinated to help focus mind and body. Beginner and intermediate classes available.
Currently not operating.
A sociable session for ballroom dancers to enjoy familiar tunes and rhythms.
Strength & Stability is back.
Seated, supported or freestanding exercise to improve balance, strength and confidence, suitable for all.
Stretch & Relax is back.
Classes include maintenance and development exercises to aid recovery, improve flexibility and prevent injury. A calming class for the end of your activity sessions.
Back at The Pavilion.
A sport for all – anyone can play! An enjoyable social sport, particularly good for developing alertness and coordination.
Tap Dancing is back.
Beginners and improvers classes. Try it before you rush out and buy your shoes. A fun and sociable class for all potential ‘Fred and Gingers’.
Yoga is back.
Yoga is associated with meditative practices helping you become more aware of your body’s posture, alignment and patterns of movement. It makes the body more flexible and aids relaxation.
Zumba is back.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring!