|Join one of our T30 sessions, for a fast paced 30 minute full body workout. Focused on HIIT, power or strength training it’s the perfect way to workout if you're strapped for time.|
Have you been working out for a while, but you’re not progressing as much as you would like? Maybe you’re reached a certain level and you’re starting to plateau? If so, it might be time to consider personal training. At Mytime Active, our Personal Trainers are here to help you realise your fitness goals.
What you can learn
It’s easy to get stuck in a rut doing the same exercises and using the same equipment. You may benefit from switching your approach, and this is where a professional Personal Trainer can help. They will advise you on better methods to help you achieve your goals, based on your own personal targets.
As everyone is different, personal training should always be tailored to the individual. You could discover new techniques and different equipment to give you better results. Working with a Personal Trainer will help you understand your progress, highlighting any areas that may need to be improved.
Choose your fitness goals
An hour-long session with our fitness team will help determine your current fitness level. They’ll help you identify your fitness goals, so they can tailor your personalised programme. Once you have agreed some achievable targets, this will give you the focus to improve your fitness goals, and our fitness team will keep you fully motivated along the way.
Get in touch with our team to find the right option for you.