Personal Training offering something for everyone.

Here at Mytime Active our fully qualified and experienced team will help you improve your technique and reach your personal goals with our comprehensive personal training support. 

The personal touch – a personal trainer can help you if…

  • You’ve been working out for a while, but you’re not progressing as much as you would like.
  • You have suffered an injury or illness and need help and advice on how to get healthier, safely.
  • You need help with developing some healthier habits and changes to achieve a healthy weight.
  • You want to sculpt and shape your body the way you want it to be.

If this sounds like you, it might be time to consider personal training. At Mytime Active, we will start your programme with a full Health Assessment and motivational interview so that you know clearly what you want to achieve and how we can help you get there. Bit by bit as your fitness levels improve, they’ll adapt your plan so that not only do you keep improving, you’ll never get bored.

*Terms & Conditions apply

Interested in Personal Training?

Invest in yourself and get the results YOU want with the help of a Mytime Active Personal Trainer, complete the form below and we’ll be in touch.

Enquire today

So what options are available to you at Mytime Active?

As everyone is different, personal training will always be tailored to the individual, however we have four products available to cover a range of needs:

Lady with personal trainer
Recover

Get back to fitness after an injury or illness. 

  • Nutrition assessment
  • Health Assessment
  • Purchased PT package (4, 8 or 12 sessions)
  • Mobility Assessment

 

Personal Coaching
Shape

Sculpt and tone your body.

  • Nutrition assessment
  • Health Assessment
  • Purchased PT package (4, 8 or 12 sessions)
  • Lifting workshop

 

Personal coaching
Reduce

Develop healthier habits to achieve a healthier weight.

  • Nutrition assessment
  • Health Assessment
  • Purchased PT package (4, 8 or 12 sessions)
  • Meal preparation advice
Personal coaching
Build

Become stronger with the power of weights.

  • Nutrition assessment
  • Health Assessment
  • Purchased PT package (4, 8 or 12 sessions)
  • Strength test
Where we offer this activity
Man hitting a bunker shot on a golf course

Eachelhurst Road, Pype Hayes, Birmingham B76 1EP, United Kingdom.

pype.hayes@mytimeactive.co.uk
Call our contact centre: 0121 351 1014 (Weekdays 9am-4pm, Weekends 9am-3pm)
Your membership options

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk
Call our contact centre: 01689 870 533 (Weekdays 9am-4pm, Weekends 9am-3pm)
Man underwater blowing bubble at the swimming pool

Station road, West wickham BR4 0PY, United Kingdom.

westwickham@mytimeactive.co.uk
Call our contact centre: 0208 777 5686 (Weekdays 9am-4pm, Weekends 9am-3pm)