Health Assessment+ is for EVERYONE. We offer a convenient and affordable Health Assessment+ that will provide you with a clear idea of your level of health and fitness.
Personal Training offering something for everyone.
Here at Mytime Active our fully qualified and experienced team will help you improve your technique and reach your personal goals with our comprehensive personal training support.
The personal touch – a personal trainer can help you if…
- You’ve been working out for a while, but you’re not progressing as much as you would like.
- You have suffered an injury or illness and need help and advice on how to get healthier, safely.
- You need help with developing some healthier habits and changes to achieve a healthy weight.
- You want to sculpt and shape your body the way you want it to be.
If this sounds like you, it might be time to consider personal training. At Mytime Active, we will start your programme with a full Health Assessment and motivational interview so that you know clearly what you want to achieve and how we can help you get there. Bit by bit as your fitness levels improve, they’ll adapt your plan so that not only do you keep improving, you’ll never get bored.
Interested in Personal Training?
Invest in yourself and get the results YOU want with the help of a Mytime Active Personal Trainer, complete the form below and we’ll be in touch.
So what options are available to you at Mytime Active?
As everyone is different, personal training will always be tailored to the individual, however we have four products available to cover a range of needs:
Recover
Get back to fitness after an injury or illness.
Shape
Sculpt and tone your body.
Reduce
Develop healthier habits to achieve a healthier weight.
Build
Become stronger with the power of weights.
Where we offer this activity
Related activities
Junior gym sessions are supervised gym sessions for 11–15 year-olds; perfect for helping them gain confidence in the gym and form healthy habits for their future.
Our Gyms are open.
All the equipment you could need - from cardio, strength and functional training areas.
Currently not operating.
TARGET30 (T30), Mytime Active's brand new 30 minute gym floor group exercise programme, incorporating functional equipment, such as kettlebells, dumbbells and core bags.