Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Diane Friday

Diane Friday, the Healthy Lifestyles Programme Manager, has been with Mytime Active since its inception.

Local Hero

Neil is the coordinator of the Community Fridge based at Unity Church, located on the Ramsden Estate in Orpington, doing invaluable work to help the community reduce food waste, meet food needs, and build a s

Bromley’s young stars WIN coveted London Youth Games trophy

 

National Play Day

National Play Day 7th August 2024

Playday is the national day for play, celebrated each year across the UK on the first Wednesday in August.

Changing Places

We're proud supporters of Need2Change and their Changing Places project - as they describe themselves "A bunch of friendly mums dedicated to raising awareness, and changing things for the better, for children and adults with complex disabilities and their families." In fact, two

Vital 5

Find out how healthy you are with a Vital 5 check. The free, easy to access check, will measure your blood pressure, weight and mental health. It will also tell you if you are drinking at safe levels and can give advice on how to quit smoking.

One Bromley Wellbeing Hub

The One Bromley Wellbeing Hub is now open!

The One Bromley Health Hub, conveniently located in The Glades shopping centre, offers a range of free health and wellbeing services to Bromley resid

Mytime Active at 20 - Rhona HR driector

Rhona, is the Human Resources Director at Mytime Active. She has been an  invaluable member of the team since joining in 2019.

Changing Places

Press release: for immediate release