Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
Biggin Hill lifeguard, 22-year-old Hannah Gurney is on a mission this month, swimming 10k during November to raise money for Cancer Research UK.
25 November 2025
“Keeping active and doing my bit to help others”
Beryl Fisher, 83, from Chislehurst, volunteers as a Primetime Buddy at Mytime Active’s Crofton Hall and St Nicholas C Of E Primary school three times a week.
07 October 2025
Swimming against the tide – from Mytime Active pools to the English Channel
07 October 2025
Being out in the fresh air is really good for my mental wellbeing!
01 October 2025
Mytime Active Body Combat instructor, Nicki, has just completed the final phase of her breast cancer treatment, having finished five intensive rounds of radiotherapy, following surgery.
01 October 2025
Sam, 35, is a Personal Trainer and Gym Instructor at Mytime Active, specialis
23 September 2025
Hannah Jevons joined Mytime Active earlier this year as HR Business Partner, bringing over a decade of Learning and Development experience to her new role.
23 September 2025
Finding Purpose After Retirement
13 August 2025