Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Primetime members checking phones and chatting

We’re hosting free events during the week 13 – 17th June at our Bromley sites, so pop in for a cuppa or join us for a walk! As part of the Ramblers network of wellbeing walks, we’re running the following over the next week, so join us by registering via the link below.

Bromley Volunteers

When the UK entered into its first lockdown in 2020, Mytime Active pulled together a team of 12 volunteers who went on to support Bromley Council with their pandemic response.  The team volunteered 500 times, supporting people who were shielding with food deliveries, shopping an

Wellbeing Walks with Mytime Active

Mytime Active is now part of the National Ramblers Wellbeing Walks network, and will provide group walks led by trained volunteer walk leaders via their centres in Bromley.

Jason Stanton
Mytime Active has appointed Jason Stanton as CEO from 1st April 2022 to succeed Marg Mayne.
A challenge seeker with a personal trainer working out in the gym

Golf demands physical conditioning. Although a golf swing involves nearly every muscle in the body, the core and lower body play pivotal roles in a golfer's conditioning. With the appropriate strength training for these areas, the rest of the golf swing will fall into place.

We are delighted to announce that our award-winning, pioneering creative music programme ArtsTrain has added to their award collection with the Community Impact – Arts, Culture and Libraries Award from the Community Leisure UK Awards 2020.

Lady in seated yoga pose

You may have heard of the term “mindfulness”, but what does “being mindful” actually mean?


At Mytime Active, wellbeing is at the heart of everything we do. Given the recent outbreak of Coronavirus (COVID-19) our focus is on the safety and health of our customers and teams.

Members exercising together

It’s not new, news but being active really is good for you. The challenge is that many often associate being active with achieving goals and challenges, whether they are lifestyle goals like weight loss or competitive goals like being faster, stronger or fitter.