Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

High Street Lates

Bromley Town Centre has been selected as one of London’s three new Night Time Enterprise Zones, enabling the town to host a series of evening events and projects to boost activity after 6pm, with events in the ‘BR1 Lates’ campaign taking place throughout the year.

Golf positive for mental health

This Mental Health Awareness Week we completely back the sentiments of Golf Hipster (Kieran Hall) from this inspiring video in created by

FREE Indoor Street Party

Mytime Active are delighted to invite you to our indoor street party during dementia action week 2023.

Wellbeing Walks with Mytime Active

May is National Walking Month – join us for a  Wellbeing Walk!

Library Lates in Bromley

Come and see our amazing ArtsTrain Young People perform at Library Lates, an evening of unexpected activity in the library on Thursday, April 27th 

Winners of the Health and Wellbeing Award!

A massive congratulations to Diane Friday and the team!

50% off your first month

Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic.

Strength and Stability

Our commitment to wellbeing and our communities goes well beyond our centres - read on to see how our teams are supporting the wider community, in particular older frail adults and those living with dementia in Bromley.


Mytime Volunteer Award

Do you live in West Wickham or Orpington? Do you use their leisure centres? Bromley Council has plans to redevelop these centres – and they want to know what you think!