Wellbeing Blog & News
Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.
Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.
For news and media enquiries contact marketing@mytimeactive.co.uk
We're proud supporters of Need2Change and their Changing Places project - as they describe themselves "A bunch of friendly mums dedicated to raising awareness, and changing things for the better, for children and adults with complex disabilities and their families." In fact, two
17 July 2024
Find out how healthy you are with a Vital 5 check. The free, easy to access check, will measure your blood pressure, weight and mental health. It will also tell you if you are drinking at safe levels and can give advice on how to quit smoking.
09 July 2024
The One Bromley Wellbeing Hub is now open!
The One Bromley Health Hub, conveniently located in The Glades shopping centre, offers a range of free health and wellbeing services to Bromley resid
09 July 2024
Rhona, is the Human Resources Director at Mytime Active. She has been an invaluable member of the team since joining in 2019.
18 June 2024
Press release: for immediate release
15 May 2024
Getting into the swing of life with Mytime Active
14 May 2024
Alan, 73, a former policeman and security manager, is the full time carer for his beloved wife, Ann, 68, who has a diagnosis of early onset dementia.
14 May 2024
We’re a seriously social bunch when it comes to public leisure and culture!
14 May 2024
We're absolutely thrilled to share that Mytime Active’s Head of IT, James Betteridge has just completed the Marathon des Sables, a seven day, 250km self-sufficient race in the Moroccan Sahara Desert!
09 May 2024