Our fully supported programme will give you the skills to change the way you think and feel and lead to a fitter, healthier, happier you. Priced at just £63 for subscribed members and £84 for registered members, for as little as £5 per week you can start your journey to a healthier you!
Over the 12 weeks Healthy Habits will:
- Help you be active by identifying which physical activity is the right one for you
- Learn how to make positive behavioural changes to your lifestyle
Build your confidence and encourage you to be positive through success based results
Achieve and maintain a healthier weight by learning how to eat well
- Be together with like minded people and begin your journey to emotional as well as physical fitness
Accredited by Active IQ, the programme is run with dedicated coaches in a group of like-minded individuals who are working towards the same goal – Healthy Habits.
*Enrolling now!*
The Walnuts Leisure Cantre Orpington - STARTS Monday 2nd October
Monday's 11:30 - 13:00 with Ella - email walnuts@mytimeactive.co.uk for more information or speak to a member of the team.
Alternatively register your interest or email healhtyhabits@mytimeactive.co.uk and a member of the team will be in touch.
