Our fully supported programme will give you the skills to change the way you think and feel and lead to a fitter, healthier, happier you. Priced at just £60 for subscribed members and £80 for registered members, for as little as £5 per week you can be ready for 2022!
Over the 12 weeks Healthy Habits will:
- Help you be active by identifying which physical activity is the right one for you
- Learn how to make positive behavioural changes to your lifestyle
- Build your confidence and encourage you to be positive through success based results
- Achieve and maintain a healthier weight by learning how to eat well
- Be together with like minded people and begin your journey to emotional as well as physical fitness
Accredited by Active IQ, the programme is run with dedicated coaches in a group of like-minded individuals who are working towards the same goal – Healthy Habits.
October classes are now running, register your interest below and a member of the team will be in touch.