Our fully supported programme will give you the skills to change the way you think and feel and lead to a fitter, healthier, happier you. Priced at just £60 for subscribed members and £80 for registered members, for as little as £5 per week you can be ready for 2022!

Over the 12 weeks Healthy Habits will: 

  • Help you be active by identifying which physical activity is the right one for you 
  • Learn how to make positive behavioural changes to your lifestyle 
  • Build your confidence and encourage you to be positive through success based results 
  • Achieve and maintain a healthier weight by learning how to eat well 
  • Be together with like minded people and begin your journey to emotional as well as physical fitness  

Accredited by Active IQ, the programme is run with dedicated coaches in a group of like-minded individuals who are working towards the same goal – Healthy Habits. 

October classes are now running, register your interest below and a member of the team will be in touch.

Healthy Habits register your interest

active iq

Man and woman laughing on a treadmill at the gym
Get Your FREE Trial

Try before you buy! Register your details with us via the link below and have a free trial in the gym or pool. Our team will be in touch to book you in.

Children in swimming caps enjoying a swimming lesson
Swimming Crash Courses
Perfect for every swimmer, our swimming crash courses run during the school holidays and are great way to either start the swimming journey or make fast progress and go up a level in the pool.