Our gyms offer over 100 stations, featuring intelligent cardio machines with heart rate monitors and entertainment systems built in, including treadmills, bikes, rowing machines, adaptive motion trainers and cross trainers. We have a wide range of strength training equipment for arms, trunk and leg work - everything you could possibly need.
All of our gyms have dedicated areas for functional training, free weights training, abdominal work and stretching.
Our Personal Trainers are always on hand in the gym to help with advice or tips on how use the equipment and maximise your workout.
Check out our new eGym area within the main gym at The Spa in Beckenham which is designed for specialist strengthening and toning.