Low-impact aerobics classes

AquaFit is a high energy and fun fitness class, using a number of large muscle groups to provide a full body workout.

As a form of low-impact and supportive aerobics, the water-based activity is kinder on your joints allowing you to exercise without putting too much strain on your body. An activity which is truly suitable for anyone, regardless of age or ability. Whatever your starting point, you'll be guaranteed a fun, upbeat, stress relieving, fat burning workout.

Find out where we offer AquaFit classes below and enjoy 10% off all activities when you sign up with us.

People smiling in a group exercise class
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Where we offer this activity
This Girl Can Swim image of mother and baby swimming

Lovibonds Avenue, Orpington BR6 8EL, United Kingdom.

darrickwoodpool@mytimeactive.co.uk
01689 857 021
Two young boys having fun by the steps in a swimming pool

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk
01689 870 533
Children in swimming caps enjoying a swimming lesson

Church road, Biggin Hill TN16 3LB, United Kingdom.

bigginhill@mytimeactive.co.uk
01959 574 468