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AquaFit is a high energy and fun fitness class, using a number of large muscle groups to provide a full body workout.
As a form of low-impact and supportive aerobics, the water-based activity is kinder on your joints allowing you to exercise without putting too much strain on your body. An activity which is truly suitable for anyone, regardless of age or ability. Whatever your starting point, you'll be guaranteed a fun, upbeat, stress relieving, fat burning workout.
Find out where we offer AquaFit classes below and enjoy 10% off all activities when you sign up with us.