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AquaFit is a high energy and fun fitness class, using a number of large muscle groups to provide a full body workout.
As a form of low-impact and supportive aerobics, the water-based activity is kinder on your joints allowing you to exercise without putting too much strain on your body. An activity which is truly suitable for anyone, regardless of age or ability. Whatever your starting point, you'll be guaranteed a fun, upbeat, stress relieving, fat burning workout.
Find out where we offer AquaFit classes below and enjoy 10% off all activities when you sign up with us.
Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.