Our Activities
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108 activities found
Great footwork and full-body movements will bring on the sweat. All dance enthusiasts and performers-at-heart are encouraged to attend.
A group based course designed to help manage osteoarthritis of the Knee and/or Hip, combining education and exercises specific to this condition.
Keep your entire body flexible with this short stretching routine. It's perfect after cardio or a strength workout.
Enjoy some family time in the pool, with floats and games to keep everyone entertained.
Combat inspired workout involving punching and kicking a free-standing punch bag to motivational music. Fun, effective and easy to follow.
Football practice sessions for children. Learn core techniques and play the beautiful game.
Basic step moves put together to keep your body moving in a fun energising way.
Get Active in Golf group lessons or one to one sessions with our PGA Golf Professionals.
A great way to develop lower body tone and burn plenty of calories using the resistance of the bike pedals.
With classes for all levels, children can learn new skills and grow in confidence, fitness and flexibility while having fun.
Create balance in your body and mind by focusing on strength, flexibility and breathing.
A full-body high-intensity focused workout that combines resistance training with aerobic exercise.