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20 activities found
Ballet classes for adults to develop core stability, coordination, strength and good posture
The energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music.
A sociable session for ballroom dancers to enjoy familiar tunes and rhythms.
A great introduction to dance. Using current choreography to the latest tunes including funk, pop and rnb keeps this class fresh and exciting, whilst building strength and stamina.