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BODYATTACK™ is a high-energy fitness class catering for complete beginners to expert exercisers. Combining athletic movements including running, lunging and jumping with strength workouts like push-ups and squats.
A LES MILLS™ qualified instructor will pump out the tunes and keep you motivated through the workout – positively challenging your limits, burning off calories and leaving you feeling like you have achieved.
Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.