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Piloxing™ is a unique blend of lengthening pilates, strengthening boxing, and dance moves that keep your pulse high.
The pilates component, will lead to stronger, longer, and leaner muscles, improved flexibility, better muscle control, and better coordination. The boxing element provides you with stronger and more powerful arms, shoulders, and back, and the mental empowerment that comes with knowing how physically strong you are. The dancing section is a section to enjoy, getting your metabolism going into overdrive.