A splash of fitness

Swimming is a fantastic, low impact way to get fitter, stronger and faster. Our Swim Fitness classes are led by Swim England-trained, fully qualified instructors, offering an innovative way to workout in the pool.

Each session provides a way to improve fitness, reach targets and train for personal challenges in a social, fun and safe environment. 

During the class, you'll learn routines and strokes, all at different speeds and lengths to encourage a more varied and challenging workout than traditional lane-swimming. Whether you're looking to improve your fitness, develop stamina and resistance, lose weight, train for an event or return to exercise from injury, Swim Fitness provides a tailored, full-body workout to help swimmers reach their own specific goals.

Find out where we offer Swim Fitness classes below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.

Adult man swimming with hat at the swimming pool
Get Your FREE Trial

Try before you buy! Register your details with us via the link below and have a free trial in the gym or pool. Our team will be in touch to book you in.

Breakfast - toast with advocado and egg
A menu for every occasion
Looking for a healthy on-the-go snack, a delicious meal to share with family and friends or refreshing post workout drink? Our menu has everything you need.
Where we offer this activity
Man underwater blowing bubble at the swimming pool

Station road, West wickham BR4 0PY, United Kingdom.

westwickham@mytimeactive.co.uk
Call our contact centre: 0208 777 5686