Did you know we offer a wide range of lifestyle and health support as part of One Bromley called Lifestyle Medicine?
Lifestyle Medicine is a FREE service that helps you take control of your health and wellbeing, through small, meaningful behaviour changes. It focuses on six key pillars:
💪Physical Activity
🍉Nutrition
🚭Reduce risky behaviours
💤Restorative sleep
🧠Mental wellbeing
👨👩👧👦Social Connection
Available for FREE to those in Bromley via the Bromley Health & Wellbeing Centre - you can access advice and take part in workshops!
📍Bromley Health & Wellbeing Centre, Ravensleigh House, 22 Westmoreland Place, Bromley, BR1 1DS (opposite Bromley train station).
For more information email us at bromleywellbeing@mytimeactive.co.uk, pop into the Bromley Health and Wellbeing Centre or complete the form below and the team will be in touch.