With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.
Swimming Crash Courses
| Perfect for every swimmer, our swimming crash courses run during the school holidays and are great way to either start the swimming journey or make fast progress and go up a level in the pool. |
Start a revolution!
Performed on stationary indoor bikes, this intense exercise class is a fantastic way to get fit, improving your cardio fitness and muscle tone at the same time.
As well as burning off unwanted calories, Group Cycling is a brilliant way to tone and strengthen the muscles in your legs and lower body. You can choose to either build strength, tone the muscles, or do both, depending on the amount of resistance you’re working against on the bike. The resistance is controlled by you during the class, so you can work to your own pace, and challenge yourself when you can!
The instructor will help you set up your bike at the beginning of the session, ensuring you the bike is the perfect height for you to achieve the most comfortable position. A great activity for those wanting to find a high intensity, but low impact workout, protecting knee and ankle joints from injury.
Group Cycle Timetable @ The Spa
Other Facilities & Activities
Swimming Pool
Make a splash in our swimming pool, with lessons, family sessions and lane swimming.
Exercise Classes
A wide range of group exercises classes every week aimed at multiple ages, fitness levels and abilities.
Gym
With equipment for all abilities, our gyms have everything you need to succeed.
Soft Play Centre
Jump in the ball pit or play on the slides in our Buzz Zone.
Clubs and Classes
Multiple sports, activities and classes for all ages.
Sports Hall
Multi-sports and activities for all ages and abilities.
Mind + Body Studio
Enjoy Hot Yoga and Pilates in our relaxing hot studio.
Galas
We host swimming galas for clubs, regional meets and schools.
eGym
A relaxed space, full of state of the art equipment, designed for specialist strengthening and toning.
Swimming Lessons
Our accredited Learn to Swim programme for all ages and abilities.
Table Tennis
An enjoyable game of Ping Pong for everyone.
Café
On the go? Grab a coffee and a snack at our café.
Children's Parties
Perfect parties, without the worry. Celebrate in style!
Personal Training
Our fully qualified and experienced staff will help you to improve your technique so you can reach your goals faster.