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Our new Mind + Body Studio offers specialist classes, equipment and personalised programmes to support you with achieving your goals.
Our great value £54.95 Mind + Body Studio membership, gives you access to the brand new studio, including:
We have a programme of holistic classes in the new studio to help you achieve mental and physical balance, including:
A relaxed space, full of state of the art eGym equipment, designed for specialist strengthening and toning.
With eGym every workout is personalised to you. After a simple set up the equipment knows you and adapts to your body and goals, tracking your progress and guiding you to achieve results.
Your training programme is created for you by varying the workout type, rest times, number and speed of repetitions, and workout intensity, all within the same circuit times with which you are familiar.
A health assessment is more than a check-up. It’s the start of your journey towards better health and wellbeing. Our health experts will assess your health, offering guidance and support to meet your new goals.