Welcome to the Mind + Body Studio.

Our new Mind + Body Studio offers specialist classes, equipment and personalised programmes to support you with achieving your goals.

Our great value £54.95 Mind + Body Studio membership, gives you access to the brand new studio, including:

  • Unlimited hot yoga and Pilates classes in our hot studio
  • Specialised eGym equipment perfect for strengthening and toning
  • Four gyms in Bromley
  • Six swimming pools in Bromley
  • Over 250 group exercise classes, including spin, at five locations in Bromley

Class in the Mind + Body StudioWhat is included in the membership:

Whole body balance with holistic classes

We have a programme of holistic classes in the new studio to help you achieve mental and physical balance, including:

  • Hot PIYO
  • Hot Forrest Style Yoga
  • Hot Pure Stretch
  • Hot Pilates
  • Hot Hatha Yoga
  • Hot Yoga Flow
  • Hot Candlelit Yoga
  • Hot Sivananda Yoga
Our Hot Yoga studio is set at 26°.
Personalised training with eGym equipment

A relaxed space, full of state of the art eGym equipment, designed for specialist strengthening and toning.

With eGym every workout is personalised to you. After a simple set up the equipment knows you and adapts to your body and goals, tracking your progress and guiding you to achieve results.

Your training programme is created for you by varying the workout type, rest times, number and speed of repetitions, and workout intensity, all within the same circuit times with which you are familiar.

Find out more aboute our eGym

Health Assessments - coming soon

A health assessment is more than a check-up. It’s the start of your journey towards better health and wellbeing. Our health experts will assess your health, offering guidance and support to meet your new goals.

Yoga class in the Mind + Body Studio

The Spa - Mind + Body Studio Timetable
Other Facilities & Activities
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Swimming Pool

Make a splash in our swimming pool, with lessons, family sessions and lane swimming.

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Exercise Classes

A wide range of group exercises classes every week aimed at multiple ages, fitness levels and abilities.

Book online

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Gym

With equipment for all abilities, our gyms have everything you need to succeed.

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Soft Play Centre

Jump in the ball pit or play on the slides in our Buzz Zone.

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Clubs and Classes

Multiple sports, activities and classes for all ages.

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Sports Hall

Multi-sports and activities for all ages and abilities.

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Crèche

A nursery where babies and young children are cared for during the working day.

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Galas

We host swimming galas for clubs, regional meets and schools.

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eGym

A relaxed space, full of state of the art equipment, designed for specialist strengthening and toning.

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Swimming Lessons

Our accredited Learn to Swim programme for all ages and abilities.

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Group Cycle Studio

A great workout space for the spinner within you.

Book online

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Table Tennis

An enjoyable game of Ping Pong for everyone.

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Café

On the go? Grab a coffee and a snack at our café.

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Children's Parties

Perfect parties, without the worry. Celebrate in style!