Mind + Body Studio at The Spa at Beckenham

Our Mind + Book Studio is currently closed. We hope to be open again soon. our e-gym remains open as normal.

Our new Mind + Body Studio offers specialist classes, equipment and personalised programmes to support you with achieving your goals.

Our great value £54.95 Mind + Body Studio membership, gives you access to the brand new studio, including:

• Unlimited yoga and Pilates classes in our Mind + Body Studio
• Specialised eGym equipment perfect for strengthening and toning
• Four gyms in Bromley
• Six swimming pools in Bromley
• Over 250 group exercise classes, including spin, at five locations in Bromley

What is included in the membership:

Whole body balance with holistic classes

We have a programme of holistic classes in the new studio to help you achieve mental and physical balance, including:

• PIYO
• Forrest Style Yoga
• Pure Stretch
• Pilates
• Hatha Yoga
• Yoga Flow
• Candlelit Yoga
• Sivananda Yoga

The temerature of our Yoga studio is set at 26°.

Personalised training with eGym equipment

A relaxed space, full of state of the art eGym equipment, designed for specialist strengthening and toning.

With eGym every workout is personalised to you. After a simple set up the equipment knows you and adapts to your body and goals, tracking your progress and guiding you to achieve results.

Your training programme is created for you by varying the workout type, rest times, number and speed of repetitions, and workout intensity, all within the same circuit times with which you are familiar.

Find out more aboute our eGym

Health Assessments - coming soon

A health assessment is more than a check-up. It’s the start of your journey towards better health and wellbeing. Our health experts will assess your health, offering guidance and support to meet your new goals.