With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.
As a trainer, I can promise you that I will use my experience, knowledge and passion to help you reach your goals efficiently, as a team.
QUALIFICATIONS
- Level 3 Personal training
- Level 3 Nationals in sports coaching and development
SPECIALIST AREAS
- Weight loss/management
- Flexibility and mobility
- Cardiovascular improvement.
I’ve worked in the fitness industry for several years helping people of all ages and experience along their fitness and wellbeing journey.
I am here to motivate you and inspire you to reach your goals and make those changes weather they are building strength, improving mobility, weight management and body composition or helping you gain confidence in utilizing our full range of gym equipment.
QUALIFICATIONS
- L3 Personal trainer
- Group exercise instructor
SPECIALIST AREAS
- Strength and conditioning
- Older adults
- Weight management
Hey there I am Dani, a personal trainer who is all about accountability and helping you reach your goals, even when faced with barriers such as pain. I am here to create a personalized plan to help you overcome any obstacles and achieve your full potential. Lets work together to make it happen.
QUALIFICATIONS
- BSc Physiotherapy (hons)
- BSc Sports and Exercise science (hons)
- Level 4 advanced PT
- Level 4 nutrition in weight management and athletic performance
I’m a level 3 qualified personal trainer to help you become the best version of yourself! Together we can create a tailored regime to help you achieve your goals.
SPECIALIST AREAS
- Muscle gain
- Weight management
- Kettlebells
- Group fitness
- Pre and post natal
I have over 35 years of fitness industry knowledge, with experience comes confidence. I specialise in Biomechanics and exercise with ageing and additional needs. I will praise you when things are good and steer you on the right track when things can be improved. Your success is important to you and supporting your success is important to me.
QULIFICATIONS
- L3 advanced personal trainer
- Biomechanics
- Inclusive fitness initiative
- Exercise with disabilities
- Advance strength and conditioning.
I am the kind of trainer that wants their clients to feel the best within themselves after they leave my sessions. My purpose in life is to help others, weather its improving your mood, boosting energy or working together towards a better lifestyle.
I will give you all my experience and knowledge in return for you to have an open mind and give everything prescribe a go. No goal is unachievable if the work between us is put in.
Qualifications
- L4 Exercise for adults with mental health specialist
- L4 Obesity and diabetes management
- L4 strength and conditioning coach
- L3 personal trainer
- L3 GP Referral specialist
- L3 Aquatic exercise for referrals
- Pro trainer for SOSA dance fitness
- Kettlebells, yoga, pad work and Zumba instructor
- Older adults coach
- Fitness nutrition specialist
Swimming Pool
Make a splash in our swimming pool, with lessons, family sessions and lane swimming.
Exercise Classes
A wide range of group exercises classes every week aimed at multiple ages, fitness levels and abilities.
Gym
With equipment for all abilities, our gyms have everything you need to succeed.
Soft Play Centre
Jump in the ball pit or play on the slides in our Buzz Zone.
Clubs and Classes
Multiple sports, activities and classes for all ages.
Sports Hall
Multi-sports and activities for all ages and abilities.
Mind + Body Studio
Enjoy Hot Yoga and Pilates in our relaxing hot studio.
Galas
We host swimming galas for clubs, regional meets and schools.
eGym
A relaxed space, full of state of the art equipment, designed for specialist strengthening and toning.
Swimming Lessons
Our accredited Learn to Swim programme for all ages and abilities.
Group Cycle Studio
A great workout space for the spinner within you.
Table Tennis
An enjoyable game of Ping Pong for everyone.
Café
On the go? Grab a coffee and a snack at our café.
Children's Parties
Perfect parties, without the worry. Celebrate in style!