With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.
About me:
I am the kind of trainer who want their clients to feel the best within themselves after they leave my session. My purpose in life is to help others, weather its improving mood, boosting energy or working together towards a better lifestyle. I will give you all my experience and knowledge in return for you to have an open mind and give everything I prescribe a go. No goal is unachievable, if the work between us is put in.
Let’s have a chat and let’s see how I can get you on the journey to a better overall wellbeing.
Specialist areas
- Functional Training
- Exercise for Health-Related Conditions
- Mobility and Advanced Flexibility Training
- Dance & Dance Conditioning
- Weight Management
Qualifications
- Level 4 Exercise for adults with mental Health Specialist
- Level 4 Strength & Conditioning Coach
- Level 3 Personal Trainer
- Level 3 GP Referral Specialist
- Level 3 Aquatic Exercise for Referrals.
- Pro Trainer for SOSA Dance Fitness
- Kettlebells, Yoga, Padwork, & Zumba Instructor
- Older Adults coach
- Fitness Nutrition Specialist
Client testimonial
For me Steffie is an exceptional PT. She has the knowledge & expertise to help me build the tone, flexibility and stamina that I need to pursue my competitive dancing.
Her sensitive, empathetic approach gives me the confidence to have a go and achieve. Over the past 4 years, she has transformed my feeling of wellbeing and, now in my 60s, I enjoy a healthy outlook on life. Thank you Steffie - Wendy.
Swimming Pool
Make a splash in our swimming pool, with lessons, family sessions and lane swimming.
Exercise Classes
A wide range of group exercises classes every week aimed at multiple ages, fitness levels and abilities.
Gym
With equipment for all abilities, our gyms have everything you need to succeed.
Soft Play Centre
Jump in the ball pit or play on the slides in our Buzz Zone.
Clubs and Classes
Multiple sports, activities and classes for all ages.
Sports Hall
Multi-sports and activities for all ages and abilities.
Mind + Body Studio
Enjoy Hot Yoga and Pilates in our relaxing hot studio.
Galas
We host swimming galas for clubs, regional meets and schools.
eGym
A relaxed space, full of state of the art equipment, designed for specialist strengthening and toning.
Swimming Lessons
Our accredited Learn to Swim programme for all ages and abilities.
Group Cycle Studio
A great workout space for the spinner within you.
Table Tennis
An enjoyable game of Ping Pong for everyone.
Café
On the go? Grab a coffee and a snack at our café.
Children's Parties
Perfect parties, without the worry. Celebrate in style!