Prime8 Membership - for those suffering from long covid

With a grant from the Community Lottery Fund via Community Links Bromley our Primetime Team are currently delivering a much-needed project for older people who have been impacted by Covid-19. 

The Prime8 project offers older people who are lonely, unconfident, inactive and / or deconditioned 8 weeks free access to Primetime classes, including access to a range of new seated and low intensity classes.   

We’ve had some great feedback from participants who are benefiting from Prime8

Marion is 72 years of age and having joined Prime8 attends two weekly strength and stability classes at Crofton Halls.  Before Marion started the classes she felt unwell and wobbly.  Now she has much more strength and her balance and confidence has improved.  As a result, she is out and about more.  Marion describes the classes as fun, friendly and beneficial and is enjoying meeting people.

“The classes are excellent; they keep us on the move” (Georgie)

“I’ve been coming for six weeks, and I have improved with the exercises I have been given.  Everyone has been most efficient and friendly.  This class is well worth coming to” (Joy)

“Coffee after the class has been beneficial as I’ve got to know people in a relaxed environment and feel very comfortable” (Crofton Halls Participant)

We’re looking for older people to join the project right up until the end of October 2022.  So, if you have a family member, a neighbour or a friend who would benefit from getting active through Prime8 please ask them to email – primetime@mytimeactive.co.uk or to call Ann on 07535 647660
 

Mytime Active