Seriously Social Day 2 - Lifestyle Medicine

Did you know we offer a wide range of lifestyle and health support as part of One Bromley?

Lifestyle Medicine Service is a FREE service that helps you take control of your health and wellbeing, through small, meaningful behaviour change. It focuses on six key pillars:

• Physical Activity
• Nutrition
• Reduce risky behaviours
• Restorative sleep
• Mental wellbeing
• Social Connection

Available for FREE to those in Bromley via the Bromley Health & Wellbeing Centre. Download the leaflet for more information and get started today, email us at bromleywellbeing@mytimeactive.co.uk OR pop into the Bromley Health and Wellbeing Centre.

Lifestyle Medicine Service