Wellbeing Blog & News

"Heart Smart gave me my confidence back" - After suffering a heart attack when she was 81, Wendy Fairservice has found her way back to health through cardiac rehabilitation with Mytime Active’s Heart Smart programme.

From a chance chat in a GP waiting room to weekly personal training, Susan’s journey with the Bromley Wellbeing Hub and Mytime Active shows how far small nudges can take you.

Mytime Active’s ArtsTrain programme changed my life

Mytime Active’s new trustee has dedicated much of his time to charity work since he retired. We find out more about him and his goals as a trustee.

On graduating with a 2:1 degree in Sports and Exercise Science from the University of Portsmouth this summer, Charlie Bashford, 21, started a paid apprenticeship at Mytime Active, as a Recreational Assistant. 

For 16-year-old Lewis and his dad, Chris, golf is far more than just a hobby, it’s a shared passion.

Local charities partner up to make Christmas magical for Bromley families in need.

Community health pioneer Annie Holden joins Mytime Active board to help drive new strategy.

Mytime Active has appointed physical activity and public health specialist Annie Holden to its board, to help to drive the trust’s new strategy. 

The school summer holidays can feel like a six-week juggling act for parents, keeping the kids entertained, active and fed – all without hitting the budget too hard.