Wellbeing Blog & News

Read our blog to stay informed on our latest news and be inspired when it comes to living a happy, healthy and positive lifestyle.

Discover all things wellbeing, including recipes for eating well, advice on getting the most from physical activity, and top tips on activities to do with friends and family.

For news and media enquiries contact marketing@mytimeactive.co.uk  

Strength and Stability

Our commitment to wellbeing and our communities goes well beyond our centres - read on to see how our teams are supporting the wider community, in particular older frail adults and those living with dementia in Bromley.

DEMENTIA FRIENDLY GOLF

Mytime Volunteer Award

Do you live in West Wickham or Orpington? Do you use their leisure centres? Bromley Council has plans to redevelop these centres – and they want to know what you think!

Dementia Friendly Golf

Do you know someone living with dementia who would like to join our professional Golf Coach on the driving range?

Do you have an interest in golf and can no longer play out on the open course?

Two golfers walking along the fairway

Lickey Hills are very proud to be named one of 23 Standout Golf Courses to Play in 2023!

Health Memberships

We need your help! Join us for Big Swim Day and #saveourpools!

London Sport Awards Health Team

UPDATE! WE WON!!!!!

A massive congratulations to Diane Friday and the team! Well deserved recognition for our Active Lifestyles Health Programmes - we are so proud of you all!

Jason Stanton
Mytime Active has appointed Jason Stanton as CEO from 1st April 2022 to succeed Marg Mayne.
A salad

You will have probably heard people using the term “clean eating”, but what does this actually mean? Firstly, it does not imply that if you're not "eating clean," the food you are eating is dirty or unhygienic!

Friends playing golf together smiling.

We always encourage exercising with a friend. Not only will this help you to become active and healthier, but it will keep you motivated for the long term.