The workout that has it all

Combining physical exercise and rhythmic aerobic exercise with stretching and strength training routines, aerobic group exercise classes are perfect for helping you improve all elements of your fitness. From improving flexibility, muscle strength to cardio-vascular fitness, aerobics has it all.

Suitable for all ages and abilities. 

Find out where we offer Aerobics classes below and enjoy 10% off all activities when you sign up with us.

People smiling in a group exercise class
Memberships which give you more
Our great value memberships are packed full of benefits, including access to ALL of our leisure centres and golf courses nationwide.
A lady stretching in a yoga class
Ready for the next challenge?
If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level.
Where we offer this activity
This Girl Can Swim image of mother and baby swimming

Lovibonds Avenue, Orpington BR6 8EL, United Kingdom.

darrickwoodpool@mytimeactive.co.uk
01689 857 021
Two young boys having fun by the steps in a swimming pool

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk
01689 870 533