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Combining physical exercise and rhythmic aerobic exercise with stretching and strength training routines, aerobic group exercise classes are perfect for helping you improve all elements of your fitness. From improving flexibility, muscle strength to cardio-vascular fitness, aerobics has it all.
Suitable for all ages and abilities.
Find out where we offer Aerobics classes below and enjoy 10% off all activities when you sign up with us.
Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.