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8 activities found
1 hour class including mum and baby dance, and toning exercises for mum.
Baby bops is an introduction to dance and music for toddlers and fun for the adult too. Suitable for toddlers age 1-3 year old.
A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.
A range of exercise classes designed for post natal women, taken by our pre and postnatal qualified staff.
Using a swiss ball to tone and strengthen your body. Exercises suitable for all trimesters by our pre and postnatal qualified teachers.
A session of stretch and relaxation specifically designed for pregnancy. Workout in a safe environment, lead by our pre and postnatal qualified Yoga instructor.
A fun introduction to yoga for your tiny tot or toddler, aged from 18 months.
Parent and toddler pool sessions with fun singing and splashing!