Our Activities

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8 activities found

Baby class icon

1 hour class including mum and baby dance, and toning exercises for mum.

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Baby class icon

Baby bops is an introduction to dance and music for toddlers and fun for the adult too. Suitable for toddlers age 1-3 year old.

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Hypnobirthing icon

A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

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Post natal exercise

A range of exercise classes designed for post natal women, taken by our pre and postnatal qualified staff.

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Pregnancy conditioning icon

Using a swiss ball to tone and strengthen your body. Exercises suitable for all trimesters by our pre and postnatal qualified teachers.

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Pregnancy yoga icon

A session of stretch and relaxation specifically designed for pregnancy. Workout in a safe environment, lead by our pre and postnatal qualified Yoga instructor.

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Tiny tots and toddler yoga icon

A fun introduction to yoga for your tiny tot or toddler, aged from 18 months.

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Toddler sing and splash icon

Parent and toddler pool sessions with fun singing and splashing!

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