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Improve your mind, body and life from LES MILLS™
A class for anyone and everyone, BODYBALANCE™ is a yoga-based class designed to improve your mind, body and life.
An inspiring soundtrack plays as you stretch and bend through a series of simple yoga moves embracing elements of Tai Chi and Pilates. A key part is concentrating on breathing control with instructors providing options for beginners. Strengthen your whole body and leave the class feeling calm, centered and smiling.
Find our where we offer BODYBALANCE™ classes below and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Make a splash at our pools
| We have something for everyone at one of our 6 swimming pools - join us for general swim, take part in our Aquafit classes, or improve your child's water safety with lessons. |
Get the Mytime Active App
| Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre. |
Mytime Active On Demand
Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.
Get the Mytime Active App
| Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre. |
A menu for every occasion
| Looking for a healthy on-the-go snack, a delicious meal to share with family and friends or refreshing post workout drink? Our menu has everything you need. |
Where we offer this activity
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Ballet classes for adults to develop core stability, coordination, strength and good posture
