Improve your mind, body and life from LES MILLS™

A class for anyone and everyone, BODYBALANCE™ is a yoga-based class designed to improve your mind, body and life.

An inspiring soundtrack plays as you stretch and bend through a series of simple yoga moves embracing elements of Tai Chi and Pilates. A key part is concentrating on breathing control with instructors providing options for beginners. Strengthen your whole body and leave the class feeling calm, centered and smiling.

Find our where we offer BODYBALANCE™ classes below and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.


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Make a splash at our pools
We have something for everyone at one of our 6 swimming pools - join us for general swim, take part in our Aquafit classes, or improve your child's water safety with lessons.
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Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre.
Where we offer this activity
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Lych Gate Road, Orpington BR6 0TJ, United Kingdom.
01689 870 533
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The Pavilion, Kentish Way, Bromley BR1 3EF, United Kingdom.
0208 313 9911