Try before you buy! Register your details with us via the link below and have a free trial in the gym or pool. Our team will be in touch to book you in.
The ideal workout for anyone looking to get lean, toned and fit.
BODYPUMP™ uses light to moderate weights and lots of repetition, giving you a total body workout burning calories. Group Exercise Instructors will coach you through the moves and techniques while pumping out encouragement, motivation and tunes – helping you achieve much more than on your own! Leave feeling challenged, motivated and ready for the next session.