Register your details to sign up for 10% off selected pay and play activities, including group exercise classes. Sign up online now, and use your discount straight away.
Stepping, similar to walking up and down stairs, is the main action of BODYSTEP™ – a full-body cardio workout that tones your lower body.
Expect a mixture of rhythmic stepping, squatting and lunging patterns, working the legs. Combined with movements like burpees, push ups and weight plate exercises resulting in a fun and motivating full-body workout! There are options for every experience level so that everyone leaves feeling successful.
Our instructors coach you through the workout playing invigorating, hit music and injecting a whole lot of fun throughout. Burn those calories and leave buzzing with satisfaction.
Find out where we offer BODYSTEP™ classes below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
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