Join a Mytime Active golf course today and get £75 credit.
Step into a cardio workout
The choreographed aerobic workout includes a flexible number of sets that include a wide range of synchronised moves such as lunges, V-steps, T-steps, straddle downs and corner kicks.
Freestyle Step will help you shed excessive fat and tone the whole body, especially muscles in your lower body such as glutes, hamstrings and calves. If you would like to burn more calories, you just need to increase the speed of your movements.
Find out where we offer Freestyle Step below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Register today
Register your details with us via the link below and book via our website or app today.
A menu for every occasion
| Looking for a healthy on-the-go snack, a delicious meal to share with family and friends or refreshing post workout drink? Our menu has everything you need. |
Where we offer this activity
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