Join a Mytime Active golf course today and get £75 credit and a FREE four-ball.
Circuit training at speed
HIIT stands for High Intensity Interval Training, a form of training which has become hugely popular in the recent years. A tough workout, where you work to 80-90% of your heart rate for short periods of time, followed by a recovery.
HIIT Circuits is a fast-paced circuit designed to work a different muscle group at every station, giving you an effective full body workout. A great workout for those who are short on time, as a typical HIIT session lasts only 20 - 30 minutes. Benefits of this type of training include improved cardiovascular fitness, reduced cholesterol, blood pressure and abdominal fat.
Find out where we offer HIIT Circuits, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Make a splash at our pools
| We have something for everyone at one of our 6 swimming pools - join us for general swim, take part in our Aquafit classes, or improve your child's water safety with lessons. |
Get the Mytime Active App
| Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre. |
Mytime Active On Demand
Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.
Get the Mytime Active App
| Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre. |
Where we offer this activity
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Ballet classes for adults to develop core stability, coordination, strength and good posture
