| Expand your child's creativity, imagination, dexterity, and physical strength through play. Our Buzz Zone soft play is a safe and friendly space for all. |
Play is important
Relaxation and deep breathing techniques
Hypnobirthing is a birth preparation technique and method of pain management which can be used during labour.
It involves learning a mixture of visualisation, relaxation and deep breathing techniques during pregnancy. The techniques you learn, helps you and your body when the time for labour comes, without feeling scared and tensing up.
A key aspect of the course is the use of positive language, helping you feel more in control and focused when giving birth. You’ll also learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births.
Hypnobirthing is a way to enjoy the magic of childbirth. Find out where we offer Hypnobirthing courses below.
Play, learn, laugh with our childcare services
| Our breakfast, after school clubs and creches are fun, friendly and packed full of activities. Whether you need a short break while you workout or need regular childcare cover, we've got you covered. |
Get active with your family
| We have lots of family friendly activities for you to enjoy together - from swimming, soft play, golf, bowling and many many more. |
Where we offer this activity
Related activities
Currently not operating.
A sociable session for ballroom dancers to enjoy familiar tunes and rhythms.
Currently not operating.
Ballet classes for adults to develop core stability, coordination, strength and good posture
