The workout that has it all

Combining physical exercise and rhythmic aerobic exercise with stretching and strength training, keep fit exercise classes are perfect for helping you improve all elements of your fitness. From improving flexibility, muscle strength to cardio-vascular fitness, keep fit has it all.

This class is aimed at our Primetime group of over 60's but all ages and abilities are welcome. 

Find out where we offer Keep Fit classes below and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.

Primetime members chatting in the cafe
Primetime: more than just being active
Become a part of award winning activity and social programme for our over 60's and experience something new. Meet one of our friendly 'Buddies' today to find out more.
Man underwater blowing bubble at the swimming pool
Make a splash at our pools
We have something for everyone at one of our 6 swimming pools - join us for general swim, take part in our Aquafit classes, or improve your child's water safety with lessons.
Where we offer this activity
Two young boys having fun by the steps in a swimming pool

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk
01689 870 533
Man underwater blowing bubble at the swimming pool

Station road, West wickham BR4 0PY, United Kingdom.

westwickham@mytimeactive.co.uk
0208 777 5686
Darren smiling in the gym

24 Beckenham Road, Beckenham BR3 4PF, United Kingdom.

spa@mytimeactive.co.uk
0208 650 0233