The workout that has it all

Combining physical exercise and rhythmic aerobic exercise with stretching and strength training, keep fit exercise classes are perfect for helping you improve all elements of your fitness. From improving flexibility, muscle strength to cardio-vascular fitness, keep fit has it all.

This class is aimed at our Primetime group of over 60's but all ages and abilities are welcome. 

Find out where we offer Keep Fit classes below and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.

Primetime members chatting in the cafe
Primetime: more than just being active
Become a part of award winning activity and social programme for our over 60's and experience something new. Meet one of our friendly 'Buddies' today to find out more.
Man underwater blowing bubble at the swimming pool
Make a splash at our pools
We have something for everyone at one of our 6 swimming pools - join us for general swim, take part in our Aquafit classes, or improve your child's water safety with lessons.
MAOD Debora
Mytime Active On Demand

Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.

Person using the Mytime Active app
Get the Mytime Active App
Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre.
Where we offer this activity
Your membership options

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk
Call our contact centre: 01689 870 533
Man underwater blowing bubble at the swimming pool

Station road, West wickham BR4 0PY, United Kingdom.

westwickham@mytimeactive.co.uk
Call our contact centre: 0208 777 5686
Darren smiling in the gym

24 Beckenham Road, Beckenham BR3 4PF, United Kingdom.

spa@mytimeactive.co.uk
Call our contact centre: 0208 650 0233