Perfect for every swimmer, our swimming crash courses run during the school holidays and are great way to either start the swimming journey or make fast progress and go up a level in the pool. |
The workout that has it all
Combining physical exercise and rhythmic aerobic exercise with stretching and strength training, keep fit exercise classes are perfect for helping you improve all elements of your fitness. From improving flexibility, muscle strength to cardio-vascular fitness, keep fit has it all.
This class is aimed at our Primetime group of over 60's but all ages and abilities are welcome.
Find out where we offer Keep Fit classes below and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Primetime: more than just being active
Become a part of award winning activity and social programme for our over 60's and experience something new. Meet one of our friendly 'Buddies' today to find out more. |
Make a splash at our pools
We have something for everyone at one of our 6 swimming pools - join us for general swim, take part in our Aquafit classes, or improve your child's water safety with lessons. |
Where we offer this activity